Why It's So Hard To Just STOP!

STOP! 
How did you just react to reading that? For some, it's a sign to pump the breaks, for others, it spurs a range of emotions - fear, anger - that increase the velocity of their response. Sound like you or someone you know? Liana talks to certified clinical hypnotherapist Kisha Reynolds about what type of past experiences cause a negative reaction to 'stopping' and what can be done to give you back the reins of your thoughts.

 

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