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Cookies Notice

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Do you need therapy?

Or solutions?

Therapy is great for a lot of things. But it's not designed to get you through your day to day. Too often, people get defined by their diagnosis, instead of realizing that many mental wellness skills are learned, not innate. This podcast can give you tools to understand how you perceive and process challenges, so you can be your best self!

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Excuses. We've all made them. But when they become a pattern, they cause more problems than they solve. Liana talks to business coach Denise Lee, a survivor of incest and substance abuse, about how she faced facts and took back control over her life.

Denise's website is https://deniseglee.com/

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Denise's website is https://deniseglee.com/