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Do you need therapy?

Or solutions?

Therapy is great for a lot of things. But it's not designed to get you through your day to day. Too often, people get defined by their diagnosis, instead of realizing that many mental wellness skills are learned, not innate. This podcast can give you tools to understand how you perceive and process challenges, so you can be your best self!

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What is borderline personality disorder and what is it like to live with it? A doctor who treats the condition and a person who has it join Liana in a candid, humanizing discussion about this serious mental health concern.

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