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Do you need therapy?

Or solutions?

Therapy is great for a lot of things. But it's not designed to get you through your day to day. Too often, people get defined by their diagnosis, instead of realizing that many mental wellness skills are learned, not innate. This podcast can give you tools to understand how you perceive and process challenges, so you can be your best self!

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Liana shares takes questions on how to survive different kinds of toxic work environments, and psychologist Dr. Paul White, an expert on the subject, joins for the interview.

Got a question? Email liana(at)nottherapyshow(dot)com, or follow on twitter and instagram @nottherapyshow

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Liana shares takes questions on how to survive different kinds of toxic work environments, and psychologist Dr. Paul White, an expert on the subject, joins for the interview.

Got a question? Email liana(at)nottherapyshow(dot)com, or follow on twitter and instagram @nottherapyshow

INT Ep 12 -Surviving Toxic Workplaces

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