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Cookies Notice

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Do you need therapy?

Or solutions?

Therapy is great for a lot of things. But it's not designed to get you through your day to day. Too often, people get defined by their diagnosis, instead of realizing that many mental wellness skills are learned, not innate. This podcast can give you tools to understand how you perceive and process challenges, so you can be your best self!

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Where's the line between \"bad people\" and \"good people who do bad things\"? Using characters from the Amazon Prime series The Boys as examples, Liana examines how intent, mental health, and behaviour intersect to define true \"bad person\" territory.

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