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Cookies Notice

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Do you need therapy?

Or solutions?

Therapy is great for a lot of things. But it's not designed to get you through your day to day. Too often, people get defined by their diagnosis, instead of realizing that many mental wellness skills are learned, not innate. This podcast can give you tools to understand how you perceive and process challenges, so you can be your best self!

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We're Better Than This...Aren't We? Maybe not right now, but we still can be.

The reaction to the murder of an American health care executive spurs Liana to examine how our current societal distress has led us away from our better angels, using deeply personal revelations as a guide.

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We're Better Than This...Aren't We? Maybe not right now, but we still can be.